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Skin cancer is the most common cancer in the U.S. During May, National Skin Cancer Awareness Month in the U.S., take a...
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May is National Stroke Awareness Month in the U.S. For seniors and the elderly, and those in a assisted living community, it’s...
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In a previous blog post this month, we talked about mental health risk factors for seniors and the elderly. Mental health struggles...
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April is Stress Awareness Month, which is a good time to take stock of your mental health if you are elderly or...
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One of the best ways to celebrate National Nutrition Month® is to treat yourself to new flavors and new habits that emphasize...
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March is full of dietary land mines. Start with Mardi Gras—Fat Tuesday—on March 1,then National Potato Chip Day on March 14 and...
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It happens every year in the U.S. in February. But do you even know about it? We’re talking about the month of...
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February is known for Valentine’s Day and President’s Day, a month that we celebrate hearts, love and great leaders. It’s also a...
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Winter is in full swing and, as the temperatures drop, it can become more challenging to focus on staying healthy and active,...
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